Sunday, 1 September 2013

Diet and Fitness - 2013

This summer I have taken my diet and fitness very seriously! I have cut down on a lot of things and have been going to the gym a lot!! Because I had a ankle/foot injury for a year, I had to do something this summer, so that when I go back to school I would be fit enough to get back into my busy sport routine. From not eating so much of these three things, I feel much healthier and energetic! I have lost quite a lot of weight because of this, and this is good for my modelling (as I have to be quite slim)..

Here are some of the things that I have tried to give up:






Also these are the things I have been doing/ eating/ drinking a lot of : 










Also usually I have a daily routine of exercisers that I do in my bedroom everyday! Look at my Health & Fitness Pinterest Board!
There's some really good exercise routines on there that can really get you motivated!

This is one of my favourites :



Please let me know if you have any routines or fitness diets you are doing at the moment! And tell me how much you have changed because of it!

Thanks for reading!



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